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Treehouse Wellness Center

Upcoming Events

August 2015

Boot Camp

August 4 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Total Conditioning

August 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Tuesday until September 1, 2015
Find out more »

Pi-Yo

August 5 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Wednesday until September 2, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

Boot Camp

August 6 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Yoga

August 6 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

Yoga uses flowing movement and a variety of postures to cultivate balance, flexibility, strength, and endurance.  We emphasize use of the breath as you flow from posture to posture.  Come join us and see how good Yoga can make you feel!

Find out more »

F.I.T Class

August 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class.

Find out more »

Nordic Walk

August 7 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

Find out more »

Healthy Back and Stretch

August 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

Find out more »

F.I.T Class

August 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Core Barre

August 10 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

F.I.T Class

August 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Boot Camp

August 11 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Total Conditioning

August 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Tuesday until September 1, 2015
Find out more »

Pi-Yo

August 12 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Wednesday until September 2, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

Boot Camp

August 13 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Yoga

August 13 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

Yoga uses flowing movement and a variety of postures to cultivate balance, flexibility, strength, and endurance.  We emphasize use of the breath as you flow from posture to posture.  Come join us and see how good Yoga can make you feel!

Find out more »

F.I.T Class

August 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class.

Find out more »

Nordic Walk

August 14 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

Find out more »

Healthy Back and Stretch

August 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

Find out more »

F.I.T Class

August 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Core Barre

August 17 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

F.I.T Class

August 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Boot Camp

August 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Total Conditioning

August 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Tuesday until September 1, 2015
Find out more »

Pi-Yo

August 19 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Wednesday until September 2, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

Boot Camp

August 20 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Yoga

August 20 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

Yoga uses flowing movement and a variety of postures to cultivate balance, flexibility, strength, and endurance.  We emphasize use of the breath as you flow from posture to posture.  Come join us and see how good Yoga can make you feel!

Find out more »

F.I.T Class

August 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class.

Find out more »

Nordic Walk

August 21 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

Find out more »

Healthy Back and Stretch

August 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

Find out more »

F.I.T Class

August 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Core Barre

August 24 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

F.I.T Class

August 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Boot Camp

August 25 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Total Conditioning

August 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Tuesday until September 1, 2015
Find out more »

Pi-Yo

August 26 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Wednesday until September 2, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

Boot Camp

August 27 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Yoga

August 27 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

Yoga uses flowing movement and a variety of postures to cultivate balance, flexibility, strength, and endurance.  We emphasize use of the breath as you flow from posture to posture.  Come join us and see how good Yoga can make you feel!

Find out more »

F.I.T Class

August 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class.

Find out more »

Nordic Walk

August 28 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

Find out more »

Healthy Back and Stretch

August 30 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

Find out more »

F.I.T Class

August 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Core Barre

August 31 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

F.I.T Class

August 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »
September 2015

Boot Camp

September 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Total Conditioning

September 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Tuesday until September 1, 2015
Find out more »

Pi-Yo

September 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Wednesday until September 2, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »

Boot Camp

September 3 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until September 3, 2015

Start your day off with this energizing workout using Basin Harbor’s outdoor gym!  Jog or bike to a variety of stations set up around the property and receive a thorough workout in this hour-long class.

Find out more »

Yoga

September 3 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

Yoga uses flowing movement and a variety of postures to cultivate balance, flexibility, strength, and endurance.  We emphasize use of the breath as you flow from posture to posture.  Come join us and see how good Yoga can make you feel!

Find out more »

F.I.T Class

September 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Thursday until September 3, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class.

Find out more »

Nordic Walk

September 4 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

Find out more »

Healthy Back and Stretch

September 6 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

Find out more »

F.I.T Class

September 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

Find out more »

Core Barre

September 7 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

Find out more »
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