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Treehouse Wellness Center

Upcoming Events

September 2015

Nordic Walk

September 4 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Every week on Friday until September 4, 2015

Finish your week with a brisk, guided walk throughout property with Sue. Use poles for stability and for increased exercise! Sign up at the Treehouse Wellness Center

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Healthy Back and Stretch

September 6 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Sunday until September 6, 2015

Kick your Sunday off right with Healthy Back and Stretch at the Treehouse Wellness Center. Head over to sign up. $15pp.

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F.I.T Class

September 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
Every week on Monday and Sunday until September 6, 2015

FIT is a fun combination of cardiovascular exercise and strength training for all ages and abilities. Burn calories and learn new exercises in this one-hour class. $15pp  Treehouse Wellness Center.

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Core Barre

September 7 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Every week on Monday until September 7, 2015

This is a creative approach to the classical yoga tradition.  The emphasis is on understanding a way of practicing that applies to all positions and daily living. In settling down into a comfortable way of being, the yoga is revealed.

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